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My Story

I'm Ashley! I was born and raised on Vancouver Island & it's currently where I reside.  I am a mom to a one year old boy & a ten year old aussie shepard.  I have a background in science plus a general interest in health & well-being.  I have a diploma in Dental Hygiene which I've been practicing for fourteen years. I refinish furniture as a hobby, enjoy travelling & spending time outdoors with my family & friends!

As a new mom, I had no idea what I was doing when it came to babies & sleep. I've always been an easy going, spontaneous person, so I figured that would go hand in hand with how my baby slept...

Well, I was completely wrong! I realized we needed structure and routine in order to get the sleep my whole family needed.  I was so sleep deprived, I was basically walking around like a zombie & had no idea what to do. I read everything I could on the internet until my brain exploded and I gave up. That's when I hired a sleep consultant. It was the best decision my husband and I made for our family. My little guy is a great little sleeper now, which we are all benefiting from!


I've always been a bit of a nerd when it comes to learning about the body & recently discovered a passion for learning about the science of sleep. I wanted to know everything I could about sleep & still learning!  I created this business so I could help families all around the world get more quality sleep to achieve a happy & healthy lifestyle.

I'm here to support you in your sleep journey. I want you and your baby to succeed!!! I will do everything I can until we are successful in meeting your sleep goals. The personal sleep plans are created specifically for you and your baby. I can't promise you it's going to be easy, BUT I can promise you it works & i'll be there to support you along the way.  


let's connect!


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So excited to hear from you!

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