

Newborn Foundations
For babies up to 4 months & expecting parents
A program specifically designed to set your newborn up for sleep success!
So, you've brought home your sweet new baby from the hospital & you've soaked up all those first few weeks of newborn bliss! But, you're deeply missing sleep!
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Are you curious if there's ways you can introduce sleep strategies this early on? YOU BET!
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I have designed this package to provide you with the tools to start implementing simple strategies that will get you and your baby off to a great start.
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You will be on your way to having the best little sleeper!
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What you'll learn in this program:
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Newborn sleep development
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Ways to soothe your newborn
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How to look for sleepy signs & cues
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Preventing overtiredness
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How to establish an eat-play-sleep routine
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Beginning a bedtime routine
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Managing night feedings
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All about naps
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And MORE!
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What's included:
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A 45 min consultation call to review gentle "no-cry" newborn sleep strategies
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A complete & comprehensive handbook (PDF form) to newborn sleep. Tips and tricks (that do not involve any sleep training) to establish healthy sleep habits early on
$95 CAD