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Sleeping Newborn

Newborn Foundations

For babies up to 4 months & expecting parents
A program specifically designed to set your newborn up for sleep success!

So, you've brought home your sweet new baby from the hospital & you've soaked up all those first few weeks of newborn bliss! But, you're deeply missing sleep! 

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Are you curious if there's ways you can introduce sleep strategies this early on? YOU BET!

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I have designed this package to provide you with the tools to start implementing simple strategies that will get you and your baby off to a great start.

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You will be on your way to having the best little sleeper!

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What you'll learn in this program:
  • Newborn sleep development 

  • Ways to soothe your newborn

  • How to look for sleepy signs & cues

  • Preventing overtiredness

  • How to establish an eat-play-sleep routine

  • Beginning a bedtime routine

  • Managing night feedings

  • All about naps

  • And MORE!

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What's included:
  • A 45 min consultation call to review gentle "no-cry" newborn sleep strategies 

  • A complete & comprehensive handbook (PDF form) to newborn sleep. Tips and tricks (that do not involve any sleep training) to establish healthy sleep habits early on

$95 CAD

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